High-purity
Creatine Monohydrate
For muscle strength, lean mass, and faster recovery after high-intensity training.*
- 90-day supply, each delivering 5 g of pure creatine monohydrate — the clinical gold standard. ⓘ Ours delivers the research-backed dose of 5 grams per serving using 100% pure creatine monohydrate — the most studied, proven form for increasing strength, muscle mass, and physical performance in high-intensity training.
- Pharmaceutical-grade quality, patented for purity and tested to exceed industry standards. ⓘ Unlike lower-grade creatine that may contain impurities, our creatine is manufactured via a patented process and rigorously tested to be free from creatinine, dicyandiamide, and other common contaminants — delivering unmatched purity and performance.
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Made in USA with globally sourced ingredients. ⓘ Our Creatine Monohydrate is proudly manufactured in the USA with globally sourced ingredients in a cGMP-certified facility. It undergoes rigorous third-party testing and is free from sugar, salt, dairy, yeast, wheat, gluten, corn, fish, shellfish, peanuts, soy, tree nuts, sesame, preservatives, artificial colors or flavors.
Delivered in plastic-free packaging, this high-purity formulation with 5 g of pharmaceutical-grade creatine monohydrate offers a strength-building daily ritual that helps support muscle strength, lean mass, and faster recovery so you can train harder, rebuild stronger, and keep progressing with confidence.*
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One-time disclaimer
What's the suggested use?
As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice, four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) to two (2) times daily or as directed by a healthcare professional.
Who is creatine suited for?
Creatine is suited for those seeking to enhance energy, strength, and exercise performance. It's particularly beneficial for athletes and active individuals aiming to improve their workout capacity.*
Are there any side effects of taking creatine?
Creatine is generally well-tolerated. Mild digestive discomfort may occur in some individuals, especially during the loading phase. Staying hydrated can help minimize potential side effects.*
Is creatine safe for long-term use?
Yes, creatine has been extensively studied and is safe for long-term use within recommended dosages. Regular use may support sustained improvements in strength and muscle mass.*
Are there any natural sources to explore?
While creatine is predominantly sourced from animal products like red meat and fish, obtaining effective amounts solely through diet is challenging. For those seeking a convenient and concentrated form, supplementation is ideal.*
Are there any pairings to consider with creatine?
Yes, pairing creatine with carbohydrates can enhance its absorption. Some may also combine it with beta-alanine for added endurance or whey - or plant protein for comprehensive workout support. Together, these pairings can amplify performance benefits.*
Where can I find more trusted information on creatine?
For evidence-based insights on creatine, including recommended dosage and natural food sources, visit MedlinePlus
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*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why these pairings complement Creatine Monohydrate:
BCAA Complex
Creatine helps restore muscular energy. BCAAs help reduce muscle breakdown and improve recovery. Together, they support faster repair, better endurance, and easier transitions between training sessions.*
Magnesium Glycinate
Creatine builds strength and energy. Magnesium Glycinate supports muscle relaxation, hydration, and recovery — helping you maintain performance and reduce post-exercise fatigue.*
Coenzyme Q10
Creatine enhances short-term energy production in muscles. CoQ10 supports mitochondrial energy and recovery at the cellular level. Together, they help sustain stamina, cellular health, and daily endurance beyond training.*
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Made in USA
- with globally sourced ingredients
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100% plastic-free
- with a commitment to zero-waste
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Free shipping
- with carbon-neutral delivery on $75+ orders
FAQs
What does it do?
Who is it for?
How soon will I feel a difference?
Is it safe to take every day long-term?
What if I’m pregnant, nursing, or on medication?
Week 1–2
You may notice increased energy and improved stamina during workouts as creatine begins replenishing ATP levels in muscle tissue.
Week 3–5
Strength, power, and endurance often improve, with reduced muscle fatigue and enhanced performance in high-intensity training.
Month 2+
With consistent use, creatine supports lean muscle development, faster recovery, and sustained energy, helping you build strength and achieve long-term fitness goals.
Build on progress
The perfect pairings
Supporting acts
Beyond supplements
It’s called a supplement for a reason. Creatine Monohydrate is just one part of your daily ritual for muscle strength, lean mass, and faster recovery after high-intensity training. It’s here to add to what truly matters — what you eat, how you move, and the intentional choices you make each day.
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Eat to rebuild
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Train for power
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Recover with intention
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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
