Gentle & bioavailable
Magnesium Glycinate
For stress relief, restful sleep, and muscle recovery.*
- 90 capsules, delivering 400 mg of elemental magnesium per 3-capsule serving from highly bioavailable magnesium glycinate. ⓘ Each 3-capsule serving provides 400 mg of magnesium as glycinate, a gentle and highly absorbable form known to cause fewer digestive issues than other types of magnesium.
- Chelated for optimal absorption and bioavailability, bound to the calming amino acid glycine to support nervous system function and cellular uptake. ⓘ Magnesium glycinate is chelated with glycine, allowing it to bypass gastric breakdown and absorb efficiently in the intestines. This makes it ideal for replenishing magnesium stores and supporting calm, sleep, and muscle function.
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Made in USA with globally sourced ingredients. ⓘ Our Magnesium Glycinate is proudly manufactured in the USA with globally sourced ingredients in a cGMP-certified facility. It undergoes rigorous third-party testing and is free from sugar, salt, dairy, yeast, wheat, gluten, fish, shellfish, peanuts, soy, tree nuts, sesame, preservatives, artificial colors or flavors.
Delivered in plastic-free packaging, this gentle, bioavailable formulation with 400 mg of magnesium glycinate offers a calming daily ritual that helps support stress relief, restful sleep, and muscle recovery so you can feel more relaxed, restored, and ready for whatever comes next.*
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One-time disclaimer
What's the suggested use?
As a dietary supplement, adults take three (3) vegan capsules daily, or as directed by a healthcare professional.
Who is Magnesium Glycinate suited for?
Magnesium Glycinate is ideal for those looking to support energy production, muscle relaxation, and cardiovascular health. It’s particularly beneficial for those seeking a highly bioavailable form of magnesium that is gentle on the stomach.*
Are there any side effects of taking Magnesium Glycinate?
Magnesium Glycinate is generally well-tolerated, with minimal digestive upset compared to other forms of magnesium. High doses, however, may cause mild laxative effects.*
Is Magnesium Glycinate safe for long-term use?
Yes, Magnesium Glycinate is safe for long-term daily use when taken as recommended. Regular use supports muscle health, stress management, and relaxation.*
Are there any natural sources to explore?
Natural sources of magnesium include leafy greens, nuts, seeds, and whole grains. These foods can help maintain balanced magnesium levels in the body.*
Are there any pairings to consider with Magnesium Glycinate?
Magnesium pairs well with calcium to support bone health, and it can be taken alongside B-Complex vitamins to further aid in stress management and energy production.*
Where can I find more trusted information on Magnesium?
For evidence-based insights on magnesium, recommended dosages, and natural food sources, visit the National Institutes of Health (NIH)
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why these pairings complement Magnesium Glycinate:
Ashwagandha
Magnesium supports muscular and nervous system relaxation. Ashwagandha helps lower cortisol and ease mental tension. Together, they promote emotional calm and physical stillness — the perfect combination for evening reset.*
Electrolytes
Magnesium is one of the most critical electrolytes lost through sweat. Pairing it with Electrolytes helps restore balance and hydration, supporting smooth muscle function and sleep quality after active days.*
L-Glutamine
While Magnesium supports relaxation, L-Glutamine aids tissue repair and gut integrity overnight. This combination supports both calm and recovery — helping you restore energy while you rest.*
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Made in USA
- with globally sourced ingredients
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100% plastic-free
- with a commitment to zero-waste
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Free shipping
- with carbon-neutral delivery on $75+ orders
FAQs
What does it do?
Who is it for?
How soon will I feel a difference?
Is it safe to take every day long-term?
What if I’m pregnant, nursing, or on medication?
Week 1–2
You may feel a gentle sense of calm and improved muscle relaxation as magnesium begins to support your nervous system and recovery rhythm.
Week 3–5
Sleep quality may improve, and signs of tension, cramping, or restlessness may ease as your body restores magnesium balance.
Month 2+
With consistent use, Magnesium Glycinate helps maintain strong bones, balanced energy, and steady nervous system function, supporting long-term calm, clarity, and resilience.
Build on progress
The perfect pairings
Supporting acts
Beyond supplements
It’s called a supplement for a reason. Magnesium Glycinate is just one part of your daily ritual for stress relief, restful sleep, and muscle recovery. It’s here to add to what truly matters — what you eat, how you move, and the intentional choices you make each day.
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Eat magnesium-rich foods
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Release physical tension
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Support nightly rest
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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.