Gentle & non-habit-forming
Melatonin + B6
For restful sleep, circadian rhythm support, and overnight recovery.*
- 30 tablets, each delivering 5 mg of pharmaceutical-grade melatonin and 10 mg of vitamin B6. ⓘ Each tablet provides 5 mg of highly purified, non-animal sourced melatonin, paired with 10 mg of vitamin B6 to support natural serotonin synthesis and reinforce the body’s sleep-wake cycle.
- Enhanced with vitamin B6 to support serotonin production and improve melatonin conversion for deeper, more consistent rest. ⓘ Vitamin B6 plays a key role in converting tryptophan into serotonin, which is a precursor to melatonin. This helps regulate circadian rhythm and promotes a more complete, restorative sleep cycle.
-
Made in USA with globally sourced ingredients. ⓘ Our Melatonin + B6 is proudly manufactured in the USA with globally sourced ingredients in a cGMP-certified facility. It undergoes rigorous third-party testing and is free from sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors.
Delivered in plastic-free packaging, this gentle, non-habit-forming formulation with 5 mg of melatonin and 10 mg of vitamin B6 offers a sleep-focused daily ritual that helps support restful sleep, circadian rhythm support, and overnight recovery so you can feel calm, well-rested, and clear each morning.*
Couldn't load pickup availability
One-time disclaimer
What is the suggested use for melatonin supplements?
As a dietary supplement, adults typically take one (1) tablet 20 minutes before bedtime, or as directed by a healthcare professional. Do not exceed one (1) tablet per 24 hours.
Who should consider taking melatonin supplements?
Melatonin supplements are commonly used by individuals looking to support their natural sleep cycle, especially those experiencing occasional sleeplessness, jet lag, or irregular sleep schedules.*
Are there any side effects associated with melatonin supplements?
Melatonin is generally safe when used as directed. Some users may experience drowsiness, mild headaches, or digestive discomfort. Avoid operating heavy machinery or driving after taking melatonin. Pregnant or nursing individuals, as well as those with specific health conditions, should consult a healthcare provider before use.*
Can melatonin supplements be taken daily?
Yes, melatonin supplements can often be taken nightly to support sleep. However, it is best to use melatonin as needed and consult with a healthcare provider for long-term use, as melatonin is typically intended for occasional support rather than continuous use.
What are natural sources of melatonin?
Melatonin is a hormone naturally produced by the pineal gland in the brain to regulate sleep. Some foods, like cherries, grapes, tomatoes, and oats, contain small amounts of melatonin.
What supplements pair well with melatonin?
Melatonin may pair well with magnesium or L-theanine for additional relaxation and sleep support. Valerian root is another natural supplement commonly used alongside melatonin for promoting restful sleep.*
Where can I find more information on sleep and melatonin?
For additional information on melatonin and sleep health, consult reputable sources such as the National Institutes of Health (NIH)
---
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why these pairings complement Melatonin + B6:
Magnesium Glycinate
Melatonin helps regulate sleep cycles. Magnesium supports muscle relaxation and calms the nervous system. Together, they create a steady foundation for restful, uninterrupted sleep.*
Ashwagandha
Melatonin guides your body into sleep. Ashwagandha helps regulate stress and reduce evening overstimulation. This pairing supports emotional balance, especially during times of pressure or mental fatigue.*
B-Complex
Melatonin supports rest. B vitamins help regulate energy and stress response throughout the day. Taken together, they promote a healthier circadian rhythm and more natural transitions between wakefulness and rest.*
-
Made in USA
- with globally sourced ingredients
-
100% plastic-free
- with a commitment to zero-waste
-
Free shipping
- with carbon-neutral delivery on $75+ orders
FAQs
What does it do?
Who is it for?
How soon will I feel a difference?
Is it safe to take every day long-term?
What if I’m pregnant, nursing, or on medication?
30 minutes
Melatonin begins working with your body’s natural sleep signals, helping you unwind and prepare for restful sleep.
Night 2–5
Falling asleep may feel easier, and deeper, more continuous sleep becomes more consistent with nightly use.
Week 2+
With continued use, melatonin helps regulate your circadian rhythm, supporting long-term sleep health, emotional balance, and daily renewal.
Build on progress
The perfect pairings
Supporting acts
Beyond supplements
It’s called a supplement for a reason. Melatonin + B6 is just one part of your daily ritual for restful sleep, circadian rhythm support, and overnight recovery. It’s here to add to what truly matters — what you eat, how you move, and the intentional choices you make each day.
-
Eat sleep-supportive foods
-
Move earlier in the day
-
Set a nightly rhytm
Be the first to know
New ways to improve your sleep?
Get notified when something special arrives.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

