Science-backed
BCAA Complex
For faster recovery, lean muscle support, and workout energy.*
- 30 servings with a clinically supported 2:1:1 ratio of BCAAs. Instantized means the powder dissolves easily in water without clumping, making it smoother to mix and drink. The 2:1:1 ratio is the clinically researched balance of branched-chain amino acids shown to support post-exercise recovery and muscle protein synthesis. ⓘ
- With glutamine and B-vitamins to aid recovery and energy. Many BCAA supplements include only the core amino acids. Our formula adds 3 grams of glutamine plus energizing B-vitamins to support muscle repair, immune health, and clean energy during and after training. ⓘ
- Made in USA with globally sourced ingredients. Our BCAA Complex is proudly manufactured in the USA with globally sourced ingredients in a cGMP-certified facility. It undergoes rigorous third-party testing and is free from sugar, dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, sesame, preservatives, artificial colors or flavors. ⓘ
Delivered in plastic-free packaging, this science-backed formulation with BCAAs, glutamine, and B-vitamins offers a performance-focused daily ritual that helps support faster recovery, lean muscle support, and workout energy so you can bounce back faster, build strength, and stay energized.*
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One-time disclaimer
What is the suggested use for BCAA with Glutamine supplements?
As a dietary supplement, adults should generally take one (1) serving 30 to 40 minutes before physical activity and/or immediately afterwards. Add one serving to 8 to 12 ounces of water, then stir or shake well before consuming.
Who should consider taking BCAA with Glutamine supplements?
BCAA with Glutamine supplements may benefit athletes, active individuals, and those looking to support lean muscle mass, reduce muscle breakdown, and enhance post-workout recovery. BCAAs are essential amino acids that the body cannot produce on its own, making supplementation useful for those with higher physical demands.*
Are there any side effects associated with BCAA with Glutamine supplements?
BCAAs with Glutamine are generally safe when taken as directed. Some individuals may experience mild digestive changes. As with all supplements, it’s advisable to consult a healthcare provider before use, especially if pregnant, nursing, or managing any health conditions.*
Can BCAA with Glutamine supplements be taken daily?
Yes, BCAA with Glutamine supplements are typically safe for daily use, particularly on workout days to support muscle recovery and growth. However, it’s essential to follow the suggested dosage on the label.
What are natural sources of BCAAs?
BCAAs are naturally found in high-protein foods such as meat, poultry, fish, eggs, and dairy. Plant-based sources include lentils, chickpeas, and quinoa. BCAA supplements offer a convenient and concentrated form, especially useful around workout times.
What supplements pair well with BCAA with Glutamine?
BCAA + Glutamine pairs well with whey - and plant protein powder for additional muscle recovery and growth support. Creatine and electrolyte supplements are also commonly used alongside BCAAs to further support workout performance and recovery.*
Where can I find more information on BCAAs and glutamine?
For reliable information on BCAAs, glutamine, and their benefits, consider reputable sources such as the National Institutes of Health (NIH)
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why these pairings complement BCAA Complex:
Creatine
BCAA + Glutamine helps fuel recovery and reduce muscle breakdown. Creatine supports strength, power, and performance — especially during high-intensity workouts. Together, they enhance physical output and support post-exercise repair, making them a foundational pairing for training and recovery.*
Magnesium Glycinate
BCAA + Glutamine supports recovery. Magnesium helps muscles relax. Taken together after training, they help ease tension, support nervous system regulation, and promote better recovery between workouts.*
Electrolytes
While BCAA + Glutamine supports muscle repair, electrolytes replenish what’s lost through sweat. This pairing helps sustain hydration, prevent cramping, and keep you balanced during longer or more intense sessions.*
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Made in USA
- with globally sourced ingredients
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100% plastic-free
- with a commitment to zero-waste
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Free shipping
- with carbon-neutral delivery on $75+ orders
FAQs
What does it do?
Who is it for?
How soon will I feel a difference?
Is it safe to take every day long-term?
What if I’m pregnant, nursing, or on medication?
Within Hours
Fatigue begins to ease as your body refuels with amino acids lost during training.
Week 1+
Soreness fades faster. Muscles bounce back with more ease between sessions.
Month 1+
Recovery feels smoother. Energy stays steadier as performance builds over time.
Build on progress
The perfect pairings
Supporting acts
Beyond supplements
It’s called a supplement for a reason. BCAA Complex is just one part of your daily ritual for faster recovery, lean muscle support, and workout energy. It’s here to add to what truly matters — what you eat, how you move, and the intentional choices you make each day.
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Prioritize post-workout protein
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Train with intention
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Protect your recovery
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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
