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Premium botanical formulation

The Sleep Complex

For restful sleep, stress relief, and relaxation support.*

  • 30 capsules, delivering 100 mg AlphaWave® L-Theanine, 100 mg passion flower, 50 mg valerian root, and 1 mg melatonin. Each capsule contains a synergistic blend of sleep-supportive botanicals and nutrients, including clinically studied AlphaWave® L-Theanine, formulated to ease stress, calm the mind, and support deeper sleep without grogginess.*
  • Features AlphaWave® and European-standardized herbs for a calm mind and relaxed body. AlphaWave® L-Theanine is a purified extract clinically shown to increase alpha brain wave activity and reduce tension. Passion flower and valerian root are time-tested botanicals used to promote relaxation and support sleep quality.*
  • Made in USA with globally sourced ingredients.  Our Sleep Complex is proudly manufactured in the USA with globally sourced ingredients in a cGMP-certified facility. It undergoes rigorous third-party testing and is free from sugar, salt, dairy, yeast, wheat, gluten, soy, preservatives, artificial colors or flavors.

Delivered in plastic-free packaging, this premium botanical formulation with AlphaWave® L-Theanine, valerian, passion flower, and melatonin offers a calm-inducing nightly ritual that helps support restful sleep, stress relief, and relaxation support so you can feel clear, rested, and restored each morning.*

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One-time disclaimer

Non-GMO
Gluten-free
Vegetarian
Plastic-free
Made in USA
  • Made in USA

    - with globally sourced ingredients

  • 100% plastic-free

    - with a commitment to zero-waste

  • Free shipping

    - with carbon-neutral delivery on $75+ orders

FAQs

What does it do?

Sleep Complex supports deep, restorative sleep, relaxation, and nervous system balance with a calming blend of melatonin, GABA, L-theanine, and herbal extracts. It helps you fall asleep more easily and wake up feeling refreshed.*

Who is it for?

This is for anyone struggling to fall asleep, stay asleep, or feel rested in the morning. It is especially helpful during periods of stress, travel, or schedule changes when your natural sleep rhythm needs extra support.*

How soon will I feel a difference?

Many customers begin to feel more relaxed within the first night. By nights 2 to 5, sleep often becomes deeper and more continuous. With regular use, Sleep Complex helps regulate your natural sleep cycles and promote long-term rest and recovery.*

Is it safe to take every day long-term?

Yes, our Sleep Complex is formulated with gentle, non-habit-forming ingredients like L-Theanine, magnesium, and herbal extracts. It’s safe for nightly use. As always, consult your healthcare provider if you’re pregnant, nursing, or managing a sleep disorder.*

What if I’m pregnant, nursing, or on medication?

Please consult your healthcare provider before using if you are pregnant, nursing, taking medication, or have a medical condition.*

Night 1

You may begin to feel a sense of calm as L-Theanine and Magnesium gently relax the mind and body, preparing you for sleep.

Nights 2–5

Sleep may begin to feel deeper and more restorative as melatonin, Valerian Root, and Passion Flower help regulate your natural sleep cycles.

Week 2+

With consistent use, Sleep Complex supports healthier sleep rhythms, reduces nighttime restlessness, and promotes mental and physical recovery for greater daily clarity and energy.

Build on progress

The perfect pairings

Consider pairing Sleep Complex with Magnesium Glycinate or Ashwagandha to ease tension and regulate stress response, or Melatonin + B6 to strengthen circadian rhythm and deepen rest.*

Supporting acts

Beyond supplements

It’s called a supplement for a reason. The Sleep Complex is just one part of your daily ritual for restful sleep, stress relief, and relaxation support. It’s here to add to what truly matters — what you eat, how you move, and the intentional choices you make each day.

  • Include sleep-supportive foods

    Choose evening meals with foods that naturally support melatonin and serotonin like tart cherries, oats, pumpkin seeds, bananas, and warm herbal teas. These help signal to your body that it’s time to unwind.

  • Unwind with movement

    Light movement in the evening, such as stretching, walking, or restorative yoga, helps release tension, lower cortisol, and ease the transition into restful sleep.

  • Create a wind-down

    Dim lights, put your phone away, and slow your pace in the hour before bed. These signals help regulate your circadian rhythm and enhance your supplement’s sleep-supporting effects.

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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.